3d:T42a,{"@context":"https://schema.org","@type":"NewsArticle","headline":"Products that strengthen the body","description":"Garlic helps lower cholesterol and cleanse blood vessels. Onion boosts immunity and improves digestion. Cabbage is rich in vitamins A, C, and K, supporting...","image":["https://cdn.amulinfo.com/media/posts/2d577f246bce403d.jpg"],"datePublished":"2026-02-14T16:01:23.351488+05:00","dateModified":"2026-02-14T16:01:23.353820+05:00","author":{"@type":"Organization","name":"Amul Info","url":"https://amulinfo.com"},"publisher":{"@type":"Organization","name":"Amul Info","logo":{"@type":"ImageObject","url":"https://amulinfo.com/logo.png","width":200,"height":60}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://amulinfo.com/tr/post/products-that-strengthen-the-body-l99q13g9"},"articleSection":"Health","keywords":"body strengthening foods, healthy nutrition, garlic, onion, cabbage, immunity, vitamins, healthy products, healthy lifestyle, digestion, natural remedies, cholesterol","wordCount":1,"inLanguage":"tr-TR","isAccessibleForFree":true}3f:T50e,

Garlic — lowers the level of cholesterol in the blood, cleanses blood vessels, destroys tuberculosis bacilli, stimulates appetite, and enhances the secretion of digestive enzymes. The calcium it contains ensures the health of bones and teeth.

Onion — destroys harmful bacteria, stimulates appetite, and improves digestion. Onions are rich in sugar, calcium and phosphorus salts, fiber, organic acids, enzymes, and nitrogenous substances.

Cabbage — with its vitamins A, C, and K, it helps strengthen the immunity, stimulates appetite, protects the stomach and intestines from various diseases, and strengthens the bones. The amount of ascorbic acid in cabbage is even higher than in lemons and oranges.