PROTECT YOURSELF FROM SEASONAL DISEASES!

Acute respiratory infections are diseases of the respiratory tract and are very common among children. These include rhinitis, pharyngitis, laryngitis, tracheitis, and bronchitis. Each illness can occur separately or in combination with others.

The disease starts suddenly and is accompanied by inflammation of different parts of the respiratory system. It is caused by viruses and bacteria. Frequent respiratory infections may increase the risk of allergies.

Adults and children regularly come into contact with infections. Talking, sneezing, and coughing spread microorganisms through the air. Children who are in close contact with each other are at higher risk of infection.

Infections can also spread through objects such as dishes, door handles, and elevator buttons.

Children may experience acute respiratory infections several times a year. Frequent illness weakens the immune system and may slow physical and mental development.

Risk factors include:

• frequent visits to crowded places;

• chronic diseases of the liver, kidneys, and other organs;

• stress, emotional strain;

• body cooling (hypothermia);

• weakened immunity;

• unfavorable environmental conditions.

Most respiratory infections cause fever — typically 37–38°C. Symptoms include headache, muscle and joint pain, fatigue, shortness of breath, sweating; in children — irritability and sleep disturbance.

When should you see a doctor?

In mild cases, treatment can be carried out at home under medical supervision. But hospital care is needed when:

• high fever persists;

• chills and trembling occur;

• breathing becomes difficult;

• the child cries constantly and cannot calm down;

• skin color changes.

A child’s immune system is still developing, making them more vulnerable, especially during winter. Dress children according to the weather to avoid hypothermia.

A strong immune system requires proper nutrition: proteins, vitamins, carbohydrates, and other nutrients.

How to treat?

Treatment aims to fight infection, ease symptoms, and prevent complications.

For viral infections, doctors prescribe antiviral medications. Only a doctor should choose the appropriate medicine.

In the first days, rest is essential, the room must be ventilated regularly, and enough fluids must be provided.

Possible complications:

• sinusitis,

• otitis,

• pneumonia.

Therefore, staying under medical supervision is important.